Im overweight. Obese actually. I'm 5’2” and weigh 201.6 lbs. A month ago it was 206. I've been struggling with my weight since I was 21 years old and had recently gotten to a point where I was literally starving myself while still gaining weight because crash diets aren't maintainable. It affects my comfort, it's tangled in my mental health (a subject for another day) and finally about a month ago I hired a nutritionist. Then I learned that I wasn't eating enough.
Funny how these things work. Anyway I've lost 5 pounds so far. In a week or two I'll be back under 200. Turns out I just needed to admit that I didn't have to do it alone, that I could ask for help.